Key facts
- Treating an underlying cause, such as changing a medicine, can improve erections.
- Talking therapies can help when stress, anxiety or relationship issues are involved.
- Vacuum pumps are a non-medicine option.
- A GP can explain which options suit you.
Treating the cause
If ED is linked to something like a medicine side effect or a health condition, treating that may help. Don't stop or change a prescribed medicine yourself; talk to your GP or prescriber first.
Lifestyle changes
Healthier habits support blood flow and general health. These include being more active, cutting down on alcohol, stopping smoking and managing stress.
Talking therapies
When stress, anxiety, depression or relationship problems play a part, counselling or sex therapy can help, alone or with a partner.
Vacuum pumps
A vacuum pump is a device that draws blood into the penis to create an erection. It's a non-medicine option some people prefer.
Other treatments
Where tablets aren't suitable or don't work, a doctor or specialist may discuss other treatments.